Ligita is Nutrition and Lifestyle Coach and certified Personal trainer. She also holds a degree in Psychology. She has been involved in athletics from the age of 11 and has competed in National bodybuilding championships in Ireland for the last 5 years. Ligita is fused with her passion for fitness and nutrition and is all about helping and teaching clients help them reach their truest potential and achieve long-term fitness results they want. Her passion is to help people to find exercise they are excited about and understand the effects that nutritious foods have on their body.
Phone: 086 060 1078